At first, the words of Father Andres Tamayo was the was the wind. His sermons were listened to very attentively by the people of his parish, but for public authorities his voice echoing in the wilderness. Over time, that voice was furrows in the minds of his parishioners in other parishes and small and emerging environmental groups. Their messages in forest defense made the first public dimension with the election of Carlos Luna as municipal councilor in the municipality of  Catacamas, always in Olancho.

The urgency to save the forest moon reached with the municipal agenda. The consequences were swift: in May 1998, Carlos Luna was killed by loggers. The murderers were ordered direct materials and precise in-law of then President of Congress, linked to the bottom in the lucrative business
wood.

Life as we know it requires liquid water, but why? The answer is in the same water molecule.

• First, water must be liquid to allow the chemicals from entering cells or leaving them. Frozen water or steam not have exactly the same properties as water in liquid form.
• Second, the proteins act as catalysts within the cells and require
• Third, compared with other liquids, water has some unique properties that make it essential for life.

1. Water remains liquid over a wide temperature range, allowing it to endure life with atmospheric and climate changes.
2. In addition, water has the ability to conserve energy and moderates the climate.
3. Unlike other molecules, water fleet to reach freezing. This isolates the water remaining below, which remains in liquid form and sustains life.
4. water molecules are “polar”, with a positive and a negative side. Each end of the water molecule attracts other charged particles. These polar,  substances such as sugar or salt, essential for living cells, they dissolve easily in water, while nonpolar substances such as oils and lipids that form membranes, do not dissolve easily.

The struggle waged by the Church and environmentalists Olanchanos is also a brilliant chapter in the struggle in defense of water. No trees, no water. This fight for the forests was related to struggles against the privatization of drinking water.

On March 4th National Congress lawmakers signed a resolution in which it pledged to suspend indefinitely the discussion of the draft framework law on Water and Sanitation and to launch a consultation process that led to the formulation of a proposal agreed law to represent the interests of various sectors of the country. However, on April 7 Congressmen were ready to submit a bill with the same logic of the old law. Aqua popular organizations in El Progreso, Santa Barbara and Tegucigalpa wrote a letter to Congress legislators reminding their commitments and informing that the popular organizations had launched the consultation process to gather the ideas of the Honduran population with respect to water drinking with them to prepare a draft law submitted to Congress in the first week of July.

Abdominal fat, or rather not having abdominal fat is a key characteristic for having a beautiful body. Logically, the fact of not having fat around the abdomen, is the dream of every woman.
If this were not enough, many studies have shown that the abdomen is advantageous means trouble. According to a survey conducted at the University of Texas, a person who has a belt large body size may increase the risk of heart problems.
MRI and other examinations have shown that women have a circumference of over 81 cm and men with a size of over 94 cm have a high risk. And they need not be obese. The coordinator of the research, said: “The fat that accumulates around the waist seems to be more active biologically, in insofar as it secretes inflammatory proteins, while the fat around the hips does not increase the risk of cardiovascular disease.

It is during childhood that should prevent localized fat. “A small belly is more risk compared to a flat stomach.”
According to Dr. Márcio Mancini, endocrinologist, is the fact that this part of the body, stimulates the production of enzymes that trigger a dangerous process: “The fat in the abdominal area resulting in increased flow of fatty acids in the liver and increases the production of glucose and triglecerideos. This can lead to a state of resistance to insulin action, and even cause diabetes.

A warning for all ages:

advises that good nutrition and healthy habits to solve this problem. The most important thing is to lose weight through diet and physical activity or supplements anti-obesity “

Any person of any age can suffer from the accumulation of fat around the waist. This situation does not reach an age group in particular. Even child abdominal fat may be harmful.
The measures considered to be the best measure in terms of health for women, less than 80 cm. For men: less than 94 cm. Above these measures it is advisable to take precautions.

I want a flat stomach, firm and visible abdominal
If you have read the resistance exercise portion of the site, you now know the main strength exercises for the abdominal exercise.
So now you are surely asking the question of what you should do as a program. But what do you want a firmer stomach with chocolate bars, a slender and well muscled?
It is the dream of most people who train but few succeed.
First, it is unnecessary to do too much and connecting thousands of repetitions of abdominal per day. After all it is a muscle like any other, he must use the same training principles as for other muscles in the frequency of training and recovery.
Nevertheless, they are steadfast enough muscles composed of slow fibers more than fast fibers, which is why we use high reps usually 20 or more repetitions.

If your goal is to get rid of belly fat hiding your abdominal muscles, this is for you the first step of your plan: breakfast. You know, to finally see your lap belt, you must lose the fat covering your belly. Allone We therefore see how to attack all day in great shape, with a breakfast of abdominal fat burner.

Abdominal fat burn

During the night, your body enters a “power saving“. For 6 to 8 hours, he receives no food and naturally reduces its metabolic activity. Therefore, in the morning, you must provide your body with quality food to reactivate the metabolism.

An ideal breakfast is:

• Turn your metabolism to help you burn more fat
• You avoid cravings so you do not throw you on the food at noon
• Provide enough energy for fishing all morning

breakfast to burn the, many people “forget” to take breakfast and simply swallow a quick coffee. Do this and you will feel soft and with a slower metabolism. Say goodbye to the dream abs you want. Start the day without breakfast is very debilitating to your diet fat burner.

Moreover, the time that happens the midday snack, you can be sure that the cravings will be presented pushing you to eat more than you need. You have already experienced, right? The human body is programmed to survive. For him, a fairly long period without food is a danger. Your metabolism slows down automatically to save calories. It is a reflex inked in our genes that has protected our ancestors in times of famine. For this reason, to lose abdominal fat and fat in general, you should never skip meals. What you must do is to regularly provide your body with small amounts of quality food to keep metabolism high enough to allow the use of stored fat.

Men and women are not equal in weight gain. In the women, fat cells tend to accumulate in the region of the buttocks, thighs (the famous “saddlebags”). Note that for hormonal reasons, women after menopause, may accumulate fat in the abdominal region, if they gain weight.

Men, however, benefits are subject to the accumulation of abdominal fat, particularly around the age of 30-40 years. It is therefore important that they be alert to the location of the fat that can be dangerous to health if  belly gets too big.

Young children can not clean their own teeth. Parents must do for them when they are very young and do with them when they are older.

If your child can write (not print) his name, he is able to properly brush their teeth.

You should start cleaning your child’s teeth before the onset of the first tooth. This allows you and your child to become accustomed, while providing a first teeth clean. The goal is to clean all parts of the gums and teeth.

Here’s how:

* Install your baby comfortably.
* Make sure to see in his mouth.
* Rub it gently gums and teeth with a baby brush or a damp cloth.
* Do not use toothpaste if it does not have any teeth.

One of the fruits with high performance in potassium is bananas. For this reason, it is one of the first foods given to infants and growing children.

But how do take them to eat them without being crushed?

The solution is easy, since in the aftermarket for the baby may find the banana protector. A very handy tool and light weight that keeps the fruit fresh, preventing damage.

A study mentions that 90% of existing bananas fit into this product.

Patented worldwide, with the approval of the National Food Association of Sweden for use in food.

The banana guard is a must and can find them in different colors like white and yellow pearl. Can be washed in the dishwasher and weighs only 100 grams.