Tag Archives: ice cream.

Soybeans Reduce the Number of Sperm

Soybeans are one source of protein for the body. However, a study shows, the consumption of soy beans can result in reduced sperm counts. Are Dr. Jorge Chavarro of the department of nutrition at Harvard University who conducted the study. he took data from 1999 men who consume foods made from soybeans. These foods include [...]

How to Reducing the Risk of Getting Diabetes in Men

Do you know that diabetes prevention is viable with some changes to your diet and lifestyle? The editorial outlines the behavior  in reducing the risk of getting diabetes in men. Not too long ago, the Harvard School of Public Health conducted a reading that included forty-one thousand men. These men, who had no story of [...]

Overcome the Accumulation of Fat in the Abdomen

How to burn belly fat? Avoid foods such as mayonnaise, chocolate, butter and ice cream. Regarding choose monounsaturated fats found in foods such as nuts, olive oil, fish, etc. Reduce sugar intake and try to make a light supper of fruit and vegetables. Consume two hours before bedtime. Make a light intensity aerobic activity for [...]